HALIBUT & EDAMAME SALAD
Notes
Nutrition per Serving Cal: 353.7 • Fat: 12.4g • Carb: 17.2g • Protein: 43g • Fiber: 3.3g • Sugar: 4.8g
Ingredients
Fish
2 – 4oz. pieces of halibut2 tsp freshly grated ginger2 tsp sesame seeds1/4 tsp sriracha chile paste1/2 tsp sesame oilS&P
Salad
2 tsp soy sauce2 small cloves garlic, minced2 tsp rice wine vinegar1/2 tsp freshly grated ginger1 tsp sesame oil1 Tbsp fresh basil, chopped1 Tbsp fresh mint, chopped1 cup purple cabbage, shredded1 cup shelled edamame, cooked and chilled1 Tbsp sliced toasted almonds2 scallions, cut on the diagonal
Method
- For the fish: In a small bowl, combine ginger, sesame, sriracha and sesame oil to form a paste. Spray a baking sheet with Pam.
- Season both sides of the halibut with salt and pepper. Lay them down on the baking sheet.
- Spread equal amounts of the ginger and sesame paste on the top of each piece.
- Bake at 400 degrees for about 10 minutes, or until done — my pieces were about an inch thick and this was perfect!
- Meanwhile, combine soy, garlic, rice wine vinegar, ginger and sesame oil in a larger bowl.
- Add remaining salad ingredients and toss to coat. Place in the refrigerator in the meantime.
- Serve the fish alongside the edamame salad for a quick, yummy and super healthy meal!