Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
SHAVED BRUSSEL SPROUT SALAD
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Servings
4
Calories
166.1
kcal
Notes
Nutrition per Serving
Cal: 166.1 • Fat: 9.4g • Carb: 19.2g • Protein: 5.3g • Fiber: 6.6g • Sugar: 7.1g
Ingredients
Salad
20 brussel sprouts, stems removed
2 stalks celery, thinly sliced
1/4 cup thinly sliced red onion
2 Tbsp dried cranberries
1/2 avocado, diced
1 Tbsp parmesan cheese, shredded
1 Tbsp toasted pine nuts
Vinaigrette
juice of one orange
juice of 1/2 lemon
zest of 1 lemon
1/2 tsp Dijon mustard
2 Tbsp finely chopped shallot
1 Tbsp olive oil
S & P to taste
1/8 tsp
xanthan gum
(optional, to hold emulsion)
Method
Using a mandolin, thinly slice brussel sprouts so they form a slaw-type looking consistency. Slice onions using mandolin as well.
In a bowl combine sprouts, celery, onion, cranberries, avocado, parmesan and toasted pine nuts. Toss to combine.
Meanwhile, whisk orange juice, lemon juice, lemon zest, dijon & shallot. Slowly pour in olive oil, whisking constantly to emulsify.
Season to taste with salt and pepper and whisk in
xanthan gum
if desired.
Pour vinaigrette over salad and toss to combine. Let sit for 10 minutes to break down the sprouts a bit.