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CHOPPED SALAD

CHOPPED SALAD

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Prep Time 15 minutes
Cook Time 1 minute
Course Appetizer, Salad, Soup
Servings 2
Calories 287.7 kcal

Notes

Nutrition per Serving Cal: 287.7 • Fat: 13.8g • Carb: 18.5g • Protein: 22.3g • Fiber: 3.5g • Sugar: 0g
Ingredients
  • 2 cups baby romaine, chopped
  • 2 Tbsp red onion, chopped
  • 1/3 cup garbanzo beans, drained and rinsed
  • 1/3 cup tomatoes, chopped
  • 3 thin slices salami, diced
  • 2 Tbsp chopped red bell pepper
  • 1 heaping Tbsp basil
  • 2 Tbsp shredded part-skim mozzarella
  • 4 oz. chicken breast, diced
Dressing
  • 1 clove garlic, minced
  • 1/4  tsp dried oregano
  • 1/2 tsp Dijon mustard
  • 3 Tbsp red wine vinegar
  • 1 Tbsp champagne vinegar
  • 1 1/2 Tbsp olive oil
Method
  1. In a large bowl, combine all salad ingredients.
  2. In a small bowl whisk together the ingredients for the dressing through the champagne vinegar. While whisking, slowly pour in the olive oil until emulsified.
  3. Toss vinaigrette with salad until well combined.
  4. Serve immediately.